It’s the end of the first week of January, and you are already settling very comfortably into the new year’s rut. The resolutions that ran through your mind last week kept on going, and are now out of sight. You will be stuck here until the change of the season, unless you take action NOW.
What’s wrong with your nice, comfortable rut? You can do better. Don’t be afraid to live life to the fullest! I’m not proposing skydiving (it’s too cold this time of year). But the time has arrived to try something different.
What did you have for breakfast this week? Boring cold cereal? Try something else. Remember, it’s the most important meal of the day. Put some whole wheat flour in those homemade blueberry muffins. Now, go ahead and slather them with the jam made from hand-picked blackberries that you received for Christmas.
Slice an apple, sprinkle it with cinnamon and sugar, and microwave it for a bit. Yum! Out of milk? Grate some cheese into your scrambled eggs, and add some diced tomatoes. Put some color and extra vitamin C in your hash browns with bell pepper. Hungry?